My journey has been shaped by my neurodivergence, chronic health conditions, and raising neurodivergent children while working and studying. For many years, I balanced full-time work, part-time work and raising children on my own, which eventually showed me how important flexible, understanding support really is. I created Focus Pals to offer the kind of practical help that makes everyday tasks feel more manageable and less overwhelming.

I bring more than 30 years of experience across retail/management, administration, education, business management and government roles. Over the years, I have developed strong skills in organisation, customer support and business administration, including school administration, finance tasks and virtual business support. I have also worked in disability-related roles and neurodivergent-affirming support environments, which have deeply influenced the way I support clients today.

Inspired by my children’s experiences, I completed a teaching degree followed by an Education Honours degree, where my research focused on teachers’ understanding of Tourette syndrome and how students with Tourette’s can be better supported. Alongside my formal qualifications, I have completed numerous professional development courses related to neurodivergence, disability support, administration and practical life skills. In addition, I am currently studying to become an ADHD Coach.

Much of what I offer comes from lived experience, both professionally and personally. I understand how difficult it can be to manage daily responsibilities, paperwork, appointments and tasks, especially when energy or capacity is limited.

Focus Pals brings together my lived experience, education and personal journey into something meaningful. My goal is to provide a safe, supportive and judgement-free space where you can feel understood and supported.

About MIm

Apps I like: Finch, Google Calendar (love colour-coding everything), and Instagram.

Favourite animal: Cats - and when I say favourite, I think they are the best things in the world!

Favourite colours: Aqua, pink, black

Favourite movies: Singles, The Craft, The Crow.

Favourite music: Pearl Jam, Alice in Chains, SOAD, Soundgarden, Nirvana, Tool, Metallica, Korn, Slipknot, Pantera, Linkin Park, Limp Bizkit.

Tattoos: 2 (+ 2 upcoming, and then I dare say many more).

Comfort things: Rewatching shows on Netflix, listening to the same playlist daily, pink noise machine for nights, soft fabrics, stretchy fidgets, and smelling vanilla, caramel, and fruity candles.